.mkv | Video: h264, yuv420p, 1920x1080 | Audio: aac, 48000 Hz | Duration: 9h 43m | 7.41 GB
Genre: eLearning | Language: English
Put the fun in fitness with easy-to-follow cardio-dance and powerful sculpting intervals for the perfect mix of sweat and strength. Press play on this 3-week program for just 30 minutes a day, and leave feeling lean, toned, and strong.
Bring joy to your fitness with fresh cardio-dance moves and powerful sculpting sequences. Created by Andrea Rogers, XB Sweat + Sculpt is perfect for you if you're looking to move your body and have fun while working out. The choreography is easy to follow and each workout is just 30 minutes, so you can jump right in whether you love to dance, you're just getting started, or you simply want to sculpt and define your entire body while building strength.
